Foundation Exercises, Part 1
Navigation
- Week 1 Technical Activity – Ball Mastery I
- Week 1 Challenge – Basic Juggling
- Week 2 Technical Activity – Dribbling Gates
- Week 2 Challenge – Paper Towel Trick Shot
- Week 3 Technical Activity – Ball Mastery 2
- Week 3 Challenge – Inside of Foot Wall Skill
- Foundation Exercises, Part 1
- Week 4 Technical Activity – Zig Zag
- Week 4 Challenge – Instep Shoelaces Wall Challenge
- Week 5 Technical Activity – 1 vs. 1 Moves
- Week 5 Challenge – Toilet Paper Bike
- Week 6 Technical Activity – Juggling Lifts
- Foundation Exercises, Part 2
Navigation
- Week 1 Technical Activity – Ball Mastery I
- Week 1 Challenge – Basic Juggling
- Week 2 Technical Activity – Dribbling Gates
- Week 2 Challenge – Paper Towel Trick Shot
- Week 3 Technical Activity – Ball Mastery 2
- Week 3 Challenge – Inside of Foot Wall Skill
- Foundation Exercises, Part 1
- Week 4 Technical Activity – Zig Zag
- Week 4 Challenge – Instep Shoelaces Wall Challenge
- Week 5 Technical Activity – 1 vs. 1 Moves
- Week 5 Challenge – Toilet Paper Bike
- Week 6 Technical Activity – Juggling Lifts
- Foundation Exercises, Part 2
